DoD Launches ‘Chill Drills by Military OneSource’

March 23, 2021

A new mobile application released by the Department of Defense aims to help the military community relieve their stress.

The Chill Drills app is offered free to service members and their families and offers a variety of mindfulness techniques to slow one’s heartrate, lower blood pressure and improve sleep quality.

“Life in the military comes with many opportunities and also unique challenges, so managing stress is critical,” said Deputy Assistant Secretary of Defense for Military Community and Family Policy Patricia “Patty” Montes Barron. “The Department of Defense is thrilled to deliver one of our most popular and highly-requested web products in the form of a new mobile application, so the military community can regenerate and be well anytime and anywhere.”

Chill Drills is the second app recently launched by the Department of Defense to improve quality of life related issues. The other is the My Military OneSource mobile app, which offers information on areas including personalized military benefits and military community guides.

Photo by Sgt. Sydney Mariette

March 23, 2021

Recent News

Snap of the Week

Snap of the Week

Naval Academy plebes climb the Herndon Monument, a tradition symbolizing the successful completion of the midshipmen’s freshman year. The class of 2027 completed the climb in 2 hours, 19 minutes and 11 seconds. Navy photo by Stacy Godfrey

In Our Communities

In Our Communities

More than 74,000 residents of Whidbey Island, Washington could suffer long-term health impacts from the noise of jets stationed at Naval Air Station Whidbey Island, according to a University of Washington study, The Seattle Times reported. Researchers said the impact...

$2 Billion Aid Package Will Help Ukraine Build Its Own Weapons

$2 Billion Aid Package Will Help Ukraine Build Its Own Weapons

A new $2 billion aid package the State Department announced Thursday will help build a Ukraine Defense Enterprise Program, according to Defense News. The fund will help Ukraine buy weapons from other countries while “investing in Ukraine’s defense industrial base,...

NDAA Draft Asks for DOD Study on Privatizing Barracks

NDAA Draft Asks for DOD Study on Privatizing Barracks

The House Armed Services Committee’s draft National Defense Authorization Act indicates lawmakers may not be ready to privatize more barracks, as Military.com reported. “Members aren’t completely bought into privatizing all housing,” a senior Republican committee aide...

PAST STORIES